Volatility Regime

Volatility regime is context for everything: it sets how much premium costs and how big moves get. Current read: normal.

Term structure

TenorLevelAs of
9-day (0DTE-relevant)17.212026-09-15
30-day (headline VIX)17.202026-09-15
3-month19.362026-09-15

Term-structure slope (9-day − 30-day): +0.01 → flat.

The 9-day index is the most relevant for same-day risk; when it sits above the 30-day (backwardation), the market expects bigger near-term swings.

What we've learned (backtested)

One regime signal has held up in testing: when VIX is above 35, a long S&P 500 position won ~98% of the time at a 63-day horizon (63 historical samples). Extreme fear has paid to lean into — historically. Not advice; a backtested observation.

Source: public volatility-index data, reconciled. See methodology.

raw data (JSON)